Ditch the Electronics
to Sleep Better

 

A few days ago I posted about Dr. Carolyn Dean’s advice to remove electronics from my sleeping area: http://www.transcendentjourney.com/ditch-electronics-sleep-better/. I told you that as soon as the new receiver arrived, I would have Tolen move my television. It came in the mail today!

The above photo is the wall where my television was. I will keep you updated on how moving the electronics out of my room helps me sleep better.